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Spaghetti Squash Marinara

I’m so excited, after signing up for the health coach program at Institute for Integrative Nutrition, I finally got all my materials in the mail. Among those materials is the book Integrative...

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Late Summer Corn Salad

Here’s another recipe from Integrative Nutrition: Feed Your Hunger for Health and Happiness by Joshua Rosenthal. This is probably the best tasting salad that I have tried in a long time and anyone who...

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Super Fast Soba Stirfry

Boil organic soba noodles for 4 minutes, drain and set aside           Put 1 tbsp coconut oil in a pan and saute 1/2 can baby corn, 1/2 can straw mushrooms, 1/2 can water chestnuts, 1/2 can bamboo...

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